• WHAT IS HOT YOGA?

    The benefits of Hot Yoga extend way beyond just another form of exercise. In fact, it is like no other you’ve ever tried before. Our series is designed for beginner’s right through to advanced practitioners. Basically, if you can walk yourself into the room, you’ll be able to do this yoga!

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  • CLASS TYPES

    We have a variety of classes to match your experience, growth and goals.

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  • OUR STUDIO

    We are conveniently located at Parkwood Village - entry from lower carpark

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YOGA

Our classes are designed for beginner’s right through to advanced practitioners. Basically, if you can walk yourself into the room, you’ll be able to do this yoga!

CHIRO

Chiropractic is a primary health care profession with an approach to healing concerned with the diagnosis, treatment and prevention of disorders of the neuromusculoskeletal system

MASSAGE

Sure, it can help your relax, but massage therapy can do much more than that. Here are some healthy reasons for you to book an appointment today

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